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Elderberries have long been used for a range of health benefits. Elderberries have ANTI VIRAL properties and it prevents the virus from replicating in the body. It also boost the immune system, which helps to fight off colds, flu, and other respiratory infections. It has Minerals and Vitamins A and C, iron, potassium, and calcium to name a few. It also has anti inflammatory and antioxidant properties.

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